You look after your bike, but do you look after its engine? Keeping fit in between bikes rides can make you a better cyclist. Join Personal Trainer Tracy Griffen in her studio for this interactive workshop of fitness hacks for cycling. With a Q & A at the end ask the PT any question. Now in its 7th year, Tracy’s popular workshops have been a fixture on the Leith Festival programme since 2011. Free healthy nibbles and hot drinks provided. Book your place by emailing tracy@griffenfitness.com